Workout Wednesday - Upper Trap Stretch

Welcome to Workout Wednesday!

Every Wednesday we will be posting a workout move and our tips on how to do it CORRECTLY!

Week 1: Upper Trap Stretch

With the stress of the holidays, you may be feeling a little tension in your shoulders and neck! Learn more about this stretch!

We continue to offer Telehealth Appointments

We continue to offer Telelealth during the pandemic. This can help decrease the number of people in our office without disrupting your care!

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We are committed to providing a safe environment

We are committed to providing a safe environment for our patients and staff

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Don’t Wait For Your Pain To Go Away On Its Own (It Might Not!)

Don’t wait for your injury to “go away”. Physical therapy can help accelerate your recovery.

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