Every Wednesday we will pick an exercise and show you how to do it correctly.
Read moreWhat Are The Best Shoulder Stretches?
Korey’s top 3 shoulder stretches
Read moreStretches to Help Your Posture
Stretches to Help Your Posture
(which might not be so good as you are working from home??
Why Are My Shoulders Tight?
Why are your shoulders so tight? Posture!
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