Physical therapists and physical therapist assistants help you maximize your movement, manage pain, avoid surgery and prescription drugs, manage chronic (long-term) conditions, and recover from and prevent injury.
Read morePhysical Therapy can't help, if you keep your injury a secret
Physical Therapy can only help if you come to us for treatment! Don’t keep your injury a secret!
Read moreWorkout Wednesday - Dead Bug
Workout Wednesday!
Every Wednesday we will be posting a workout move and our tips on how to do it CORRECTLY!
Week 7: Plank
Let Us Take a Moment to Brag (you won't catch us doing it often) Find out why we were voted Best of Walnut Creek 3 years in a row!
We have an exceptional staff here at Go Beyond Physical Therapy. Find out why we have been named Best of Walnut Creek for 3 years in a row!
Read moreIf you are injured, see your physical therapist first!
If you get hurt, see your physical therapist first!
Read moreI Don't Know How To Do A Lunge. Can You Help Me?... The Answer Is Yes!
Should you do lunges as part of your exercise routine? Yes! But find out how to perform them correctly and safely
Read moreWhat are the best treatment options for carpal tunnel syndrome?
What are some treatment options to help with your carpal tunnel syndrome?
Read moreI've Heard Of Carpal Tunnel Syndrome - But What Is It?
Have you heard of Carpal Tunnel Syndrome? Do you know what it is?
Read moreOww, The Front Of My Lower Leg Hurts. Can It Be Shin Splints?
What do I do about my shin splints?
Read moreHiking is great! But make sure you do it safely!
Hiking is great! But make sure you do it safely!
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