FUNCTIONAL MOVEMENT SYSTEMS- What it means
Functional Movement Screens (FMS) and how it can help with physical therapy
Read moreOffering Telehealth and In Person Visits to Keep You Healthy
Stay healthy! We are offering Telehealth and In Person visits.
Read moreBest of Walnut Creek 2020
We were voted best of Walnut Creek for 3 years in a row!
Read moreWhat is Active Release Techniques (ART) and How Can It Help
What is Active Release Techniques (ART) and how can it help
Read moreWant to Have Better Muscle Function and Less Pain?
Over-used muscles often are a result of acute conditions like pulls, tears, and collisions.
Read moreDo A Plank The Right Way!!!
Everyone hates planks! Why? Because they’re hard! But done the right way, they’re an excellent exercise.
Read moreA Band Workout For Your Upper Body
Korey made a video to help you workout from home during shelter in place! Follow along!
Read moreSeeing a physical therapist FIRST, will save you time and money
Save time and money by seeing a physical therapist FIRST, when you are in pain!
Read moreWhat Do Physical Therapists Do?
What do physical therapists do? We can find where your muscle imbalances are, and teach you how to fix them. So that you can lead an active, pain-free life!
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