You need to see a physical therapist FIRST, for back pain

Early initiation of physical therapy helps you get better faster! Keeps you from missing days of work due to pain. Gets you back to the activities you love. And keeps you from having to rely on pain medication to do it.

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You need to see a physical therapist FIRST, for back pain

Early initiation of physical therapy helps you get better faster! Keeps you from missing days of work due to pain. Gets you back to the activities you love. And keeps you from having to rely on pain medication to do it.

Read more

Tips for Runners (esp if you aren't really a runner) (Copy)

Tips For Runners (especially if you aren’t really a runner)

So times are pretty crazy right now. I was out for a run this past weekend (I’m still training for my marathon, even though it was cancelled) and I noticed that there are A LOT of people out walking the trails in my community. Now, some of these people are walking because their gyms are closed. And some are probably walking just to get out of the house!

And with my free time (haha!) I was able to start a you tube channel. My first installment is: Tips for runners, especially if you aren’t really a runner.

—Korey Pieper, DPT, OCS