Prolonged sitting can lead to loss of muscle tone and stnregth in the gluteal muscles.
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What is the core? The deep stabilizers of the spine.
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As physical therapists, we are movement specialists. Our job is to figure out how your movement is causing you pain, and to give you the tools to fix it!
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How does your posture contribute to low back pain? Tightness in one muscle group can create weakness on the other side.
Read moreKorey TALKS about elbow pain. Watch the video....
Korey talks about how to treat the elbow
Read moreWhat is the "Core"?
What is the core? The deep stabilizers of the spine.
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