Workout Wednesday - Static Lunge
Workout Wednesday!
Every Wednesday we will be posting a workout move and our tips on how to do it CORRECTLY!
Week 9: Static Lunge or Split Squat
I Don't Know How To Do A Lunge. Can You Help Me?... The Answer Is Yes!
Should you do lunges as part of your exercise routine? Yes! But find out how to perform them correctly and safely
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