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Go Beyond Physical Therapy

39 Quail Court #300
Walnut Creek, CA, 94596
925-977-9300
Go Beyond Physical Therapy

Your Custom Text Here

Go Beyond Physical Therapy

  • About
    • About Us
    • Physical Therapy Services
    • Meet Our Team
    • Conditions we treat
    • FAQs
    • Testimonials
  • Opportunities
  • Connect With Us
    • Contact
    • Blog
    • Twitter
    • Yelp
    • Instagram

How Can I Prevent or Improve Osteoporosis?

October 21, 2020 Korey Pieper
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How can you prevent osteoporis? Exercise!

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In elderly, Exercise, fall prevention, health, injury prevention, Physical Therapy, posture, Prevention, Walnut Creek Tags osteoporosis, exercise, prevention, fall prevention, go beyond physical therapy, physical therapy

Tips To Prevent Falls

October 20, 2020 Korey Pieper
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How to prevent falls, easy tips to decrease your risk

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In Physical Therapy, injury prevention, Prevention, posture, Walnut Creek, Exercise, fall prevention, elderly Tags physical therapy, go beyond physical therapy, falls, elderly, injury prevention, hip fracture, osteoporosis

Today is World Osteoporosis Day

October 20, 2020 Korey Pieper
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October 20th is World Osteoporosis Day

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In elderly, Exercise, fall prevention, health, injury prevention, Physical Therapy, Prevention, posture, Walnut Creek Tags osteoporosis, physical therapy, prevention, fall prevention, live long, live healthy

What is Arthritis?

October 15, 2020 Korey Pieper
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What is Arthritis?

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In Arthritis, chronic pain, direct access, elderly, Exercise, fall prevention, health, injury prevention, Physical Therapy, posture, Prevention, Walnut Creek Tags arthritis, osteoarthritis, corticosteroid injection, physical therapy, go beyond physical therapy, knee pain, back pain, hip pain, pain, prevention, exercise

Stretches to Help Your Posture

October 9, 2020 Korey Pieper

Stretches to Help Your Posture

(which might not be so good as you are working from home??

In chronic pain, injury prevention, posture, health, Physical Therapy, shoulder pain, sports, direct access Tags physical therapist, physical therapy clinics, posture, postural exercises, work from home, covid-19, go beyond, shoulder pain, neck pain, back pain, pec stretch, movement specialist, bad posture

Do you need a referral for Physical Therapy

October 8, 2020 Korey Pieper
direct access

California does not require a referral for physical therapy. Some insurances still require a referral - you can check with your plan.

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In chronic pain, core strength, elderly, fall prevention, health, injury prevention, Physical Therapy, posture, running, shoulder pain, sports, direct access, Walnut Creek Tags go beyond physical therapy, lumbar, lumbago, lumbar pain, back pain, back injury, shoulder injury, limping, gait, compensations, injury, rehab, rehabilitation, physical therapy, direct access, california, apta, Walnut Creek

Top 10 Reasons Physical Therapy Can Help You

August 17, 2020 Korey Pieper

Top Reason Physical Therapy Can Help

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In chronic pain, core strength, elderly, health, injury prevention, Physical Therapy, posture, running, shoulder pain, sports Tags go beyond, go beyond physical therapy, physical therapist, physical therapy, physical therapy clinics, walnut creek, prevention, pre-hab, fall prevention, injury prevention, injury, back pain, knee pain, shoulder pain

Add a Lat Stretch Into Your Exercise Routine

July 29, 2020 Korey Pieper

Add a Lat Stretch Into Your Exercises!

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In chronic pain, elderly, health, injury prevention, Physical Therapy, posture, shoulder pain, sports Tags physical therapy, go beyond physical therapy, shoulder stretch, shoulder, shoulder pain, shoulder impingement, posture, postural exercises, lats, latissimus dorsi

Another Muscle That's Usually Tight In The Shoulders - The Lats!

July 27, 2020 Korey Pieper

The latissimus dorsi (lats) are another muscle group that can cause problems for the shoulder joint.

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In chronic pain, elderly, health, injury prevention, Physical Therapy, posture, shoulder pain, sports Tags shoulder, shoulder pain, shoulder stretch, shoulder impingement, physical therapy, go beyond physical therapy, sports, reaching, posture

What Can I Do About My Tight Shoulders?

July 26, 2020 Korey Pieper

What Can I Do About My Tight Shoulders?

STRETCH!

These are my favorite stretches. If you’ve never done them before- be sure to ask your physical therapist if they are appropriate for you!

pec stretch2.jpg
In Physical Therapy, injury prevention, health, chronic pain, shoulder pain, posture, sports Tags shoulder, shoulder pain, shoulder stretch, shoulder impingement
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