What is good sitting posture?
Read morePhysical Therapy can help treat Meniscus Tears
PT should be the first line of approach for a meniscus tear. Results are sometimes better than having surgery.
Read moreSoft tissue mobilization- more than just massage
Soft tissue mobilization- more than just a massage. We perform different soft tissue techniques such as Instrument Assisted STM, Active Release Technique, Cupping.
Read morePREHAB - What is it? Does it work?
What is prehab? Does it work?
Read moreKorey is now ART Full Body certified!
Korey Pieper is now a full body certified provider for Active Release Techniques
Read moreOur Smart Phone - Not So Smart For Our Neck!
Smart phones are not so smart for our necks!
Read moreExercise during Chemotherapy- positive outcomes
Exercise could help you stay disease free after chemotherapy
Read moreOur Tush, More Than Just a Cushy Seat
Prolonged sitting can lead to loss of muscle tone and stnregth in the gluteal muscles.
Read morePhysical Therapy as effective as surgery - for rotator cuff tears
I have a rotator cuff tear- should I get surgery?
Read moreInvisible Not Broken
A podcast for chronic illness - plus a shout out to me!
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