Workout Wednesday - Sliding Lunge July 20, 2022 Korey Pieper Workout Wednesday This week’s exercise is the Sliding Lunge
Workout Wednesday: Crab Walk & Monster Walk June 1, 2022 Korey Pieper Workout Wednesday: Crab Walk & Monster Walk Every week we bring you an exercise (or 2!) and show you how to do them correctly!! This week’s exercises: Crab Walk and Monster Walk
