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With the stress of the holidays, you may be feeling a little tension in your shoulders and neck! Learn more about this stretch!
New Years is always a time to reflect on the previous year, and make resolutions for the new year. I wanted to share an article from Healthline that might help you make some positive changes for this year!
Read moreReady, Set, Refresh! How Physical Therapy Can Help You Reach Your Fitness Goals
Read moreResearchers at Tufts University identified 4 risk factors for accelerated arthritis - BMI, age, glucose levels, and tibiofemoral angle.
Read moreGo Beyond Physical Therapy’s owner, Korey, was back to racing this weekend, completing the San Jose Rock N Roll Half Marathon!
Read morePatient’s are less likely to use opioids if they start physical therapy early
Read moreAvoid opioid and spinal fusion surgery - come to physical therapy first!
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We have an exceptional staff here at Go Beyond Physical Therapy. Find out why we have been named Best of Walnut Creek for 3 years in a row!
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