Ever thought about Tai Chi? It is great exercise, encourages thoughtful movement, and helps reduce fall risk in olrder adults.
Read moreJoint Hypermobility Syndrome or Ehlers-Danlos Syndrome? May is Ehlers Danlos Awareness Month
What is the difference between hypermobility and Ehlers-Danlos Syndrome?
Read moreWhat is Ehlers-Danlos Syndrome?
What is Ehlers-Danlos Syndrome?
Read moreWhat is the "Core"?
What is the core? The deep stabilizers of the spine.
Read more