Workout Wednesday - Bird Dog
Workout Wednesday!
Every Wednesday we will be posting a workout move and our tips on how to do it CORRECTLY!
Week 6: Bird Dog
A Referral For Physical Therapy For Low Back Pain Reduces Odds of Opioid Use
Patient’s are less likely to use opioids if they start physical therapy early
Read moreAvoid Opioid Medication, Try Physical Therapy First (for back pain)
Avoid opioid and spinal fusion surgery - come to physical therapy first!
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