Shoulder pain is often due to muscle imbalances around the joint. Physical therapy can help identify which muscles need to be stretched or strengthened.
Read moreScapulohumeral Rhythm- the scapula plays an important role in preventing shoulder pain
Proper scapulohumeral rhythm helps prevent shoulder pain by allowing for good rotation of the scapula
Read moreWhat is the Rotator Cuff? →
What is the rotator cuff?
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