If you have arthritis, can physical therapy help?

If you have arthritis, can physical therapy help? YES!!! Read on for more info.

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Workout Wednesday - Quad Stretch

Workout Wednesday- Quad Stretch

This week Korey will show you the ins and outs of a quad stretch. For more exercises, scroll through our blog library, or check out our youtube channel.

If you like what you see, recommend us to a friend!

Workout Wednesday - Hip Flexor Stretch

It’s time for another Workout Wednesday!

This week are focusing on hip stretches with a standing hip flexor stretch.