Workout Wednesday - Bow And Arrow Stretch
This week we bring you one of Korey’s favorite stretches- the Bow & Arrow Stretch. You will feel this where you are tightest. It might be the front of the chest, upper or middle back, or the gluts.
39 Quail Court #300
Walnut Creek, CA, 94596
925-977-9300
Go Beyond Physical Therapy
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