Want a workout you can do anywhere, any time?

Korey takes you through a full body, body weight only, workout. She includes modifications for different fitness levels.

Read more

If you are injured, see your physical therapist first!

If you get hurt, see your physical therapist first!

Read more

I Don't Know How To Do A Lunge. Can You Help Me?... The Answer Is Yes!

Should you do lunges as part of your exercise routine? Yes! But find out how to perform them correctly and safely

Read more

What Makes GO BEYOND PHYSICAL THERAPY Special?

What sets Go Beyond Physical Therapy apart from other physical therapy clinics in Walnut Creek and the Bay Area? Why have they been voted Best Of Walnut Creek for 3 years in a row? Why do people drive from all over to see the PTs at Go Beyond Physical Therapy?

Read more