You need to see a physical therapist FIRST, for back pain

Early initiation of physical therapy helps you get better faster! Keeps you from missing days of work due to pain. Gets you back to the activities you love. And keeps you from having to rely on pain medication to do it.

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Want a workout you can do anywhere, any time?

Korey takes you through a full body, body weight only, workout. She includes modifications for different fitness levels.

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