What is Achilles Tendonitis?
Read moreLets try this again! Tell me what you want to know. I will answer live.
Lets try this again. Tell me what you want to know. I will answer. Every 1st Friday of the month I go live to answer your questions!
Read moreWant to hike? Swim? Bike? Physical Therapy can help!
Physical therapy can help you get back to the things you love!
Read moreOur Tush Is More Than Just a Cushy Seat
Prolonged sitting can lead to loss of muscle tone and stnregth in the gluteal muscles.
Read moreHiking is great! But make sure you do it safely!
Hiking is great! But make sure you do it safely!
Read moreWhat is the "Core"?
What is the core? The deep stabilizers of the spine.
Read moreKayaking isn’t a contact sport. But you can still get hurt. Learn how to stay safe and healthy!
Kayaking isn’t a contact sport. But you can still get hurt. Learn how to stay safe and healthy!
Read morePhysical Therapists Are Movement Specialists
As physical therapists, we are movement specialists. Our job is to figure out how your movement is causing you pain, and to give you the tools to fix it!
Read moreHow Does Posture Contribute to Back Pain?
How does your posture contribute to low back pain? Tightness in one muscle group can create weakness on the other side.
Read moreWhat Can You Do To Breathe Better With A Mask On?
What can I do to breathe better with a mask on?
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